Blog

When choosing a therapist, consider the invaluable assurance that comes with a BACP-registered practitioner. Their commitment to professional standards and ethics means you'll be in capable hands, receiving a level of care that prioritizes your well-being. Extensive training ensures their competence, while a dedication to confidentiality lets you open up without worry. These therapists are continually learning and growing to provide the best support, and their use of evidence-based approaches promises effective and dependable therapy. In your journey towards well-being, BACP registration offers a trusted guide.

Sometimes it's hard to recognise we are not well, and even the obvious signs can go unnoticed for a long time. This post might help you to be more aware of less known signs of depression.

Are you considering therapy but unsure whether to go for the traditional in-person option or the convenience of online counselling? In this post, I explore the benefits and drawbacks of each approach and offer guidance to help you make an informed decision that's right for you.

How Person-Centred therapy can help you to achieve your goals, feel happier and more harmonious in your life